Work with Chris Welch at NeuForm Fitness LLC to improve form, choose better exercises, and follow a plan that fits your goals, schedule, equipment, and current ability.
The Fit Review usually takes about 5 to 8 minutes. No payment is required to apply.
Adults 18+ / Appointment-only / New Lenox, Illinois
Coaching is built around the next useful step, not a generic template or a public booking menu.
Build a repeatable approach around your current experience, goal, and schedule.
Use focused coaching for technique, setup, substitutions, and movement execution.
Choose a plan and exercises that fit the time, tools, and training environment available to you.
Make the next step based on what you can do now instead of forcing a generic template.
Apply first. Booking, packages, and private session access are confirmed only after review.
Share your goals, training background, schedule, equipment access, location fit, and relevant safety context.
Chris evaluates fit and determines whether a Fit Call, assessment, private session, hybrid option, self-guided plan, paperwork request, or another next step is appropriate.
If private training appears appropriate, complete the required client packet before training begins.
Accepted clients receive access to the private booking hub. The private booking system then handles scheduling, forms, payment, packages, and appointment changes.
These options are shown for expectation-setting. Final fit, availability, and access are confirmed after review.
Standard focused coaching for technique, exercise setup, and training direction.
A longer ongoing training session for additional coaching time, detailed technique work, or longer rest periods. This is not a training assessment.
A comprehensive evaluation or reassessment used to clarify the appropriate training direction. This is not an ongoing training session.
An in-person session for an approved hybrid client or eligible hybrid package.
An appointment-only supervised slot for an approved client following an approved NeuForm plan. This is not open gym access or full-session coaching.
$45 per session. Expires 60 days after purchase.
$42.50 per session. Expires 90 days after purchase.
One hybrid session. Expires after 30 days / 4 weeks.
Two hybrid sessions. Expires after 30 days / 4 weeks.
Four hybrid sessions. Expires after 30 days / 4 weeks.
Explore NeuForm's self-guided training plans if you want a structured program without private coaching.
Use these answers to decide whether applying is the right next move.
No. Private training may be suitable for new, returning, and experienced lifters when the service is an appropriate fit. Recommendations begin from your actual starting point.
Current approved options include 60-minute private sessions at $50, 90-minute private training sessions at $75, 90-minute assessments at $75, hybrid sessions at $50, supervised training slots at $45, private-session packages from $180 to $340, and hybrid packages from $140 to $320. No payment is required to submit the Fit Review. Final fit and access are confirmed after review.
Approved in-person sessions use a private appointment-only training setting in or near New Lenox. Exact location details are shared only after approval and confirmation. No separate public gym membership is required for approved in-person appointments. The setup supports broad strength, machine, cable, free-weight, specialty-bar, and conditioning options.
Chris reviews your goals, context, location fit, schedule, and safety information. A Fit Call, client packet, decline, hold, self-guided recommendation, or another next step may follow. Acceptance is not guaranteed, and there is no public booking before approval.
Yes. Approved clients log in through NeuForm and use the private client hub. The private booking system handles the actual scheduling, forms, payment, packages, and appointment emails. Existing appointments are changed through the private booking system.
No. Single sessions are available when approved. Packages are optional, package codes are redeemed through eligible Acuity booking, and package terms and expiration apply.
Hybrid coaching may be available after review. It combines structured programming and selected in-person coaching. Only purchase or book the hybrid option Chris has approved for you.
Disclose relevant concerns during the Fit Review and Acuity pre-session intake. NeuForm may modify, postpone, decline, or request medical clearance. NeuForm is not medical care, physical therapy, rehabilitation, or emergency support. Urgent or medical issues require an appropriate medical professional.
Complete the Fit Review so Chris can review your goals, schedule, training background, location fit, and safety context before recommending a next step.
