The same person reviews the Fit Review, leads the session, and makes the final service recommendation.
Private training near New Lenox
Private training built around what you actually need.
Choose focused coaching, a broader training assessment, an independent supervised workout, extra coaching time, or six weeks of structured hybrid support. Review the options and prices before completing the free Fit Review.
Adults 18+ · Appointment-only private studio · Sessions from $45 · No payment required to apply
Already a client? Sign in to check Client Hub access Client Hub access has not been checked.No crowded public floor, drop-in traffic, or separate gym membership is required.
Review the services first, apply free, and pay only after approval and private booking access.
Choose the support that fits the problem.
You do not need to know the final answer before applying. Use these distinctions to understand the likely starting point, then Chris will review the full request before private booking opens.
60-Minute Private Coaching
$60
Choose this when: You already know what you want help with, such as technique, bracing, equipment setup, substitutions, or one training decision.
Chris actively coaches the selected priority throughout the session and leaves you with cues or setup changes you can reproduce.
Focused active instruction, not a broad assessment or a complete written program.
90-Minute Training Assessment
$95
Choose this when: You need a broad review when the problem or starting direction is unclear, or several related areas need to be considered together.
The session reviews the useful starting context and ends with a practical recommendation for the next step.
A starting-point assessment, not a complete written training program.
Private Supervised Training
$45
Choose this when: You want the private studio reserved while you complete your own workout and only need general supervision.
Chris remains on-site for appropriate spotting, general supervision, and basic equipment setup.
Full-session coaching, program design, and open-gym access are not included.
6-Week Hybrid Coaching
From $249
Choose this when: You want a written six-week plan, weekly review, and selected in-person coaching instead of isolated appointments.
Includes training-log review where supplied and limited form feedback where included.
Structured weekly support, not daily coaching or unlimited program rewrites.
Compare Hybrid Coaching tiers
Starter1 included session$249
Standard3 included sessions$399
Plus6 included sessions$599
No payment is required to apply. Private booking opens only after final review and required onboarding.
Start Free Fit ReviewApply once. Complete onboarding once. Then book privately.
The approval process protects service fit, safety, and the privacy of the appointment-only studio. The Fit Review is free, and onboarding paperwork does not purchase or reserve a service.
Submit the Fit Review
Share goals, background, availability, service interests, location fit, and initial safety context.
Complete one-time onboarding
When invited, complete contact and emergency information, health screening, informed consent, waiver, participation terms, and optional permissions.
Receive the final decision
Chris reviews safety, fit, service scope, scheduling, and any follow-up or medical-clearance needs.
Choose, pay, and book
Accepted clients receive private access to available services and complete payment and booking through Acuity.
What useful coaching should leave you with
A private appointment should resolve the selected problem and make the next step clearer, not create dependence on another appointment.
A clearer decision
Understand what should change, what can remain, and what does not need to become more complicated.
A repeatable setup
Leave with technique, equipment setup, range, or execution cues that you can reproduce independently.
A realistic next step
Use a recommendation that accounts for schedule, experience, equipment, recovery, current training, and the scope of the appointment.
No payment is required to apply. Completing onboarding does not guarantee acceptance or create a booking.
A Training Fit Call is not the Fit Review. It is an optional private follow-up that may be recommended when a brief conversation is the most useful next step.
Train in a private studio built for focused work.
Approved appointments use a private, appointment-only training setting near New Lenox. There is no crowded public floor, drop-in traffic, or separate gym membership requirement.
Rack, Smith setup, specialty bars, dumbbells, kettlebells, bench, and landmine options.
Functional trainer, cable tower, chest, back, shoulder, arm, and accessory stations.
Leg press, hack squat, leg extension, leg curl, calf, sissy squat, hyperextension, and specialty tools.
Bike options, room-wide audio, restroom access, climate control, and nearby street parking.
Review the studio equipment and boundariesCheck the available setup before applying for supervised training or equipment-specific coaching
Strength machines and stations
- REP Arcadia Functional Trainer
- VTS Lite Smith Machine
- Titan T-2 Rack with cable tower and dip attachment
- Force USA Compact Leg Press and Hack Squat
- Parabody chest press, pec deck, and leg extension
- Lionscool leg extension and lying hamstring curl
- Revolt lateral raise machine
- Seated calf raise, sissy squat, hyperextension, and adjustable bench
Free weights, bars, and loading
- Dumbbells and kettlebells
- Standard barbell and EZ curl bar
- Kabuki Strength Transformer Bar
- Open trap bar
- Landmine with T-bar, 45-degree, and overhead-press handles
Attachments and specialty tools
- Multiple MAG-style and neutral-grip cable attachments
- RO-T8, Kaz, Prime, Vulcan, V-handle, straight-bar, EZ-curl, D-handle, and ankle-cuff options
- Tib bar, calf block, heel wedges, resistance bands, BFR bands, and hip circle
- Ab mats, ab roller, hanging leg-raise pads, yoga mat, hangboard, and arm blaster
Cardio and amenities
- Schwinn IC4 bike and recumbent bike
- Room-wide AirPlay audio and shared iPad
- TV by request
- Restroom and sink access
- Heated and air-conditioned basement environment
- Nearby street parking with exact arrival instructions after booking
Equipment availability and exercise selection depend on the current setup, usable floor space, ceiling clearance, appointment time, client height and needs, and normal safety requirements. Some standing overhead movements may require modification. Exact location details remain private until approval and appointment confirmation.
Scope and safetyWhat to know before applying
The boundaries are part of the service, not fine print added after the appointment.
Private coaching and supervised training are currently limited to adults.
In-person services take place in a private setting in or near New Lenox, Illinois.
Arrival and location details are shared only after approval and appointment confirmation.
NeuForm does not provide diagnosis, physical therapy, rehabilitation, clinical treatment, emergency support, or guaranteed outcomes.
NeuForm may modify, postpone, restrict, decline, or request medical clearance when safety, scope, scheduling, or readiness is uncertain.
Private training may not be the right starting point.
Choose a self-guided route when you want training structure without private appointments or studio access.
Training Plans
Choose a complete ready-made structure when you prefer to train independently and an existing plan fits your needs.
Browse Training PlansAutomatic Training Plan
Review the personalized digital option when you want a four-week structure shaped around schedule, equipment, preferences, and limitations without private appointments.
Review Automatic PlanPrivate training questions
Clear answers about choosing a service, pricing, the Fit Review, onboarding, supervised training, the private studio, and safety.
Which private-training option should I choose?
Choose 60-Minute Private Coaching when you know the focused issue. Choose the 90-Minute Training Assessment when you need a broader review or are unsure where to start. Choose Private Supervised Training when you already have your workout and want an appointment-only private studio with general supervision. Choose 6-Week Hybrid Coaching when you want a written plan, weekly review, and selected in-person sessions.
How much does private training cost?
The Fit Review is free. Private Supervised Training is $45, 60-Minute Private Coaching is $60, 90-Minute Extended Coaching is $90, the 90-Minute Training Assessment is $95, and six-week Hybrid Coaching is $249, $399, or $599 depending on the tier.
What is the difference between the Fit Review and a Training Fit Call?
The Fit Review is the required free application form. A Training Fit Call is a separate optional private follow-up that may be offered when a brief conversation is the most useful next step.
What happens after I submit the Fit Review?
Chris reviews the application. When invited, you complete one-time onboarding and health screening. Chris then makes the final eligibility decision. Accepted clients receive private access to choose, pay for, and book available services.
What is the difference between coaching and supervised training?
Private Coaching includes active instruction for technique, equipment setup, substitutions, and training decisions. Private Supervised Training is an independent workout in the reserved studio with general supervision, appropriate spotting, and basic equipment setup. It does not include full-session coaching, program design, or open-gym access.
Where do sessions happen, and what equipment is available?
Approved appointments use a private, appointment-only training studio in or near New Lenox. Exact location details are shared after approval and confirmation. The studio includes racks, free weights, cables, machines, lower-body equipment, specialty bars, cardio options, and supporting training tools.
Do I need to buy a package?
No. Accepted clients may book a single session, choose Hybrid Coaching, or purchase a session pack when repeated coaching fits their needs.
What if I have pain, injuries, or medical concerns?
Disclose relevant concerns during the Fit Review, onboarding, and before training. NeuForm may modify, postpone, restrict, decline, or request medical clearance. NeuForm provides fitness coaching, not diagnosis, physical therapy, rehabilitation, emergency support, or medical treatment.
Start before you pay
Start with the free review before paying for private training.
Complete the Fit Review so Chris can review service fit, safety, scheduling, and location before any private booking opens.
Free applicationNo purchaseNo guaranteed acceptancePrivate booking after final approval